April In The Burbs

Travelling can be a rewarding and enriching experience, but it can also be stressful, especially for those with chronic illness. I love planning little midweek or weekend getaways for our family. There's always a heavy focus on fun stuff to do with the kids that my partner and I were not privileged enough to experience ourselves growing up. However, with a little planning and preparation, it is possible to travel comfortably and safely as a person with a chronic illness. Here are some tips to help you have a successful and enjoyable trip: Plan ahead: Make sure to plan your trip well in advance to allow for extra time for preparation and organization. This includes packing all necessary medications and medical supplies, and making sure to have copies of important documents such as your health insurance card and a list of your medications. Communicate with your healthcare team: Before you leave, it is important to discuss your travel plans with your healthcare team. They can help yo

  Having a loved one with a chronic disease requires a whole new level of preparedness and awareness.  It's important to remember that panicking during a health crisis can actually do more harm than good. Here are just a few of the benefits of not panicking during a health crisis: You can make better decisions: When we panic, our ability to think clearly and make rational decisions is impaired. By remaining calm and composed, we can better assess the situation and make informed decisions about how to protect ourselves and others. You can better cope with stress: Panic and anxiety only add to the stress of a health crisis. By staying calm, we can better handle the challenges that come our way and find ways to cope with the stress. You can be a positive influence on others: When we panic, we can inadvertently spread fear and panic to those around us. By remaining calm and composed, we can be a positive influence on others and help them stay calm as well. You can better access resourc